Habits & Behaviors
Habits & Behaviors are Default Settings of the Brain
When we experience a thought, feeling, reaction, choice, or behavior, we are creating a neural pathway in our brain. When we repeat it, the wiring becomes more involved and intricate. After enough repetition, we create a WEB or a default setting. The brain is not hard-wired though! It is actually plastic or flexible and can be retrained or wired.
By using a neural interrupt device you can redirect the brain's electric current into a whole new pathway and with repetition create a new default.
Hypnosis is highly effective in anchoring new behaviors and mindsets to allow us to redirect and re-wire our behavioral default settings.
Call today to rid your self from habits that do not serve you.
When the OLD way is the DONE way!
"I couldn't get anything done anymore. I was constantly checking my phone and posting on social media. When I tried to correct my kids, they would point out my habit. I was ineffectual in parenting. My husband was growing resentful. I even got warned twice at work! It was bad! But hypnosis stopped the behavior in 2 sessions! I used my last session to work on nail-biting! My kids automatically reduced their use and my husband and I are back to holding hands when we watch tv!"
My wife and I wanted to stick to a budget which would allow us to retire earlier with more travel opportunities. We really wanted to give this to each other. But I kept breaking my own rules by eating out at every lunch and dinner too if I worked late. I couldn't get myself to pack a lunch! But working with Linda Lee showed me I was actually harboring some strong feelings about rules; even though I was the one setting them!! Crazy right? Hypnosis stopped this resistance and not only am I packing healthier lunches, I've dropped 15 # and I'm more productive too!
Italy here we come!
I was a SLOB!
"I had a really bad habit of throwing everything on the floor, not putting things away, or keeping things in the same place. Being organized was not how I grew up but I loved walking into other people's houses. I wanted that. I would feel really weak and defeated everyday when I came home to my mess. I couldn't invite people over. I was really ashamed. But Linda Lee seemed to really understand what was causing this and pretty soon I was finding myself taking on evening projects. One closet. One drawer. And it wasn't hard at all. I felt really good about myself. I had everyone over for Christmas this year! They loved my home. Hypnosis was really amazing!