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What is Hypnosis?

what is hypnosis

Hypnosis Is:

An Ability Every Person Has at Birth

  • We hypnotize ourselves on average every 4 minutes all day long ! 

  • All Hypnosis is Self-hypnosis

  • Hypnosis isn't done TO you -- you do it to you 

  • You hypnotize yourself every night as you go to sleep

  • Hypnosis happens when:  you get in the zone, tune out voices or sounds,  you, go inward to think of a word, drive, or read a book!

Hypnosis is the ability to Focus!

By learning how to use this ability, you can:

relieve yourself of stress and anxiety,

stop inner negotiations and sabotaging behaviors, and

turn off the inner critics that convince you not to try 

Hypnosis is a powerful and easy modality for successfully rewiring your brain.

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Training Programs and Upcoming Classes

Due to the pandemic, there are no in-person group trainings or events currently scheduled.
If you are interested in earning your hypnotist certification, wellness or mindful living events for your staff, organization, or group, please contact me for great ideas and a quote!
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