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What is Hypnosis?

what is hypnosis

Hypnosis Is:

An Ability Every Person Has at Birth

  • We hypnotize ourselves on average every 4 minutes all day long ! 

  • All Hypnosis is Self-hypnosis

  • Hypnosis isn't done TO you -- you do it to you 

  • You hypnotize yourself every night as you go to sleep

  • Hypnosis happens when:  you get in the zone, tune out voices or sounds,  you, go inward to think of a word, drive, or read a book!

Hypnosis is the ability to Focus!

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By learning how to use this ability, you can:

relieve yourself of stress and anxiety,

stop inner negotiations and sabotaging behaviors, and

turn off the inner critics that convince you not to try 

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Hypnosis is a powerful and easy modality for successfully rewiring your brain.

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Training Programs and Upcoming Classes

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Due to the pandemic, there are no in-person group trainings or events currently scheduled.
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If you are interested in earning your hypnotist certification, wellness or mindful living events for your staff, organization, or group, please contact me for great ideas and a quote!
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