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What is Hypnosis?
what is hypnosis
An Ability Every Person Has at Birth
We hypnotize ourselves on average every 4 minutes all day long !
All Hypnosis is Self-hypnosis
Hypnosis isn't done TO you -- you do it to you
You hypnotize yourself every night as you go to sleep
Hypnosis happens when: you get in the zone, tune out voices or sounds, you, go inward to think of a word, drive, or read a book!
Hypnosis is the ability to Focus!
By learning how to use this ability, you can:
relieve yourself of stress and anxiety,
stop inner negotiations and sabotaging behaviors, and
turn off the inner critics that convince you not to try
Hypnosis is a powerful and easy modality for successfully rewiring your brain.
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